Practical Tips for a Healthier Brain

Sally S. Davis, RN MSN with Amazing Places will be presenting: “Practical Tips for a Healthier Brain” at our Threads of Hope gathering on June 30. Why is health-span more important than lifespan? Explore the pillars of improved cognitive health including fitness tips, mental exercises, brain-healthy foods, stress reduction, sleep and socialization.

We will gather at 9:00 a.m. for fellowship and light snacks with the speaker beginning at 10:00 a.m. This is open to all who are interested so invite your family, friends, and neighbors to join you!